Join us as Phoenix Physical Therapy Clinic Director James Mousadis, PT, DPT teaches OsteoStrong members what exercises are safe to perform after diagnosed with osteoporosis and how to safely perform them. It will be an evening of questions, discussion, and presenting how you can be your strongest self, safely!

Learn more about James Mousadis and Phoenix Physical Therapy here.

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Join us for an evening to learn about Bone Health and Women’s Hormones. Lauren D. Loya, M.D. is a graduate of the University of Notre Dame and Northwestern University Medical School. She completed her Family Medicine Residency training at the University of Illinois at Chicago. She is a Board-Certified Family Physician and holds an additional board certification through the American Board of Integrative and Holistic Medicine (ABIHM). In 2008, she started her own integrative medical practice, The Hormone Center. The mission of the practice is to combine traditional medicine with a more holistic method of treatment that strives to uncover the root cause of illness rather than just managing symptoms. Dr. Loya will be speaking on Women's Hormone Health.

Hannah Schildkamp, Manager Osteostrong Pittsburgh South will be speaking on bone health and supplements.

This event promises to be an invaluable resource for anyone seeking to be proactive with their health and unlock the potential for a vibrant future!

Sign up online: The Hormone Center and OsteoStrong Presents!